A rundown tennis club (and that’s putting it politely) in a freezing climate which, with one indoor court, has in recent years produced more top-20 women players than the entire United States. (Yes, you read that correctly.)  My 2006 visit to Spartak—the original article is here—helped inspire the book.

Lessons

Spartak can be summed up in one word: tekhnika (technique). Every moment, every resource is devoted to helping players with the most essential task: hitting the ball correctly. Or, to put it a different way, to building a reliable, fast skill circuit. To do this, they

• • Slow it down. Just like the violinists at Meadowmount, the Spartak players do their swings in slow-motion. All players also follow the same warmup routine—which starts with simple eye-hand drills where they bounce the ball and catch it—whether they are five years old or, as I saw, a world top-ten player.

• • Imitate. They swing without the ball quite a lot, a drill called imitatsiya. The ball, in their view, is a distraction. The point is to make the swing—to fire the circuit properly.

• • Games can wait. The rule at Spartak is that players can only compete after three years of practice – a rule that would never fly in the states, but which, if you think of it in terms of skill circuits, makes perfect sense. Competition introduces a gigantic new variable, where skill circuits matter less than the score. As a Spartak coach told me, “Technique is everything. If you begin playing without technique, it is big mistake. Big, big mistake!”